I am a Holistic Health Advisor with a Master's Degree in Nutrition. My partner is a Chef and we have a blended family with 5 children. As a single parent of 2, I was able to still make things work while financially struggling with the help of food stamps. I was also one of the early children diagnosed with Celiac Disease in the US, which has driven my lifelong pursuit of using food for optimal health. We focus on teaching people, and creating dishes, to help people learn how to make food that is:
- Quick
- Easy
- Delicious
- Nutrient Dense
- Budget Friendly
With the cost of food rising, it seems harder to stock your pantry with healthy foods these days. We’ve been consistently working on keeping our food budget low every month and are still able to eat healthy. It may seem …
There are a lot of us who live in an area where driving a car is a must. Sometimes the public transportation is either non-existent or sub-par, so driving is the only option you have. The problem is gassing up …
When we initially get our mortgages we think that everything will be squared away for the next 30 years. But, most of us realize at some point in time that may not be so true. This can be due to …
When you are a teenager, it can be difficult to earn your own money. Not every company will be willing to hire you, and not all states will allow you to work, depending upon your age. Plus, there is the …
When it comes to buying a new car, a lot of times buying used is the way to go. This can save you a bundle of money in the long run, rather than driving a new car off the lot. …
Spring is right around the corner! And with that comes the annual spring cleaning. Some of us dread this time of year, but others really enjoy it. That’s because it is a great time to take stock of what you …
With the cold weather comes much less motivation for most of us. We want to hibernate in our warm houses and forget about all of those nagging home improvement projects. But, the winter is a great time to tackle some …
When it comes to writing a book, it can be a pretty long and arduous process. And that is just the actual writing of the book! But then you have to get your work out there to the public. So …
Now is a great time to begin thinking about how to increase your income for the year. Diversifying your income sources is a great way to achieve this goal. And incorporating side hustles can be one of the best ways …
With Valentine’s day upon us, it is time to really nail down where we should take our love. Of course, the traditional Valentine’s day dinner out can be outrageously expensive. So that is never on my radar as an option. …
