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shanahb

I am a Holistic Health Advisor with a Master's Degree in Nutrition. My partner is a Chef and we have a blended family with 5 children. As a single parent of 2, I was able to still make things work while financially struggling with the help of food stamps. I was also one of the early children diagnosed with Celiac Disease in the US, which has driven my lifelong pursuit of using food for optimal health. We focus on teaching people, and creating dishes, to help people learn how to make food that is: - Quick - Easy - Delicious - Nutrient Dense - Budget Friendly

6 Cheap Places to Find Appliances

Epic Content, Home
When it's time for new appliances, the dollar signs can add up. So here are 6 cheap ways and places to find some awesome appliances.
Owning a home can be expensive sometimes. This is not only true when it comes to regular home maintenance, but also appliances. After all, appliances are only built to last so long. And when they decide to wheeze their last …
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Cheap Ways to Keep Kids Entertained During Holiday Break

Family and Kids
When the kids are out of school, they can get bored pretty easily. So here are some cheap ways to keep kids entertained during holiday break.
During the winter, it can be difficult to keep our kids entertained. Depending upon where you live, it can be really hard to entice them to stay outside for any length of time. And during the holiday break, it seems …
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How to Prepare Your Finances for the New Year

Epic Content
Preparing for the New Year can always be a challenge. After all, most of us are trying to figure out how to make sure we do it better than we did this year. And with the pandemic going on this …
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How to Save Money on Food This Year

Epic Content, Family and Kids
With the winter months comes less fresh fruits and veggies to choose from. And with that, food costs usually go up. But just because we don’t have as many great fresh options available to us, doesn’t mean that feeding our …
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Why Celebrating the Holidays During COVID-19 May Save You Some Money

Epic Content, Holidays
The holidays are going to look quite a bit different this year. But here is why celebrating the holidays during COVID-19 could you some money.
This global pandemic has shaken up our entire universe. And it doesn’t look like things are going to go back to normal any time soon. If they ever do. But, the holidays are still right around the corner, pandemic or …
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5 Best Side Hustles to Make Extra Money During COVID-19

Earning Money, Epic Content
Making money has changed a lot this year due to massive job loss. So here are 5 of the best side hustles to make extra money during COVID-19.
This year has certainly been one for the books! In fact, no matter how we look at it, 2020 has changed our entire world. Not just how we interact socially, but also how we make and spend money. And with …
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How to Help Your Teenagers Open Their First Checking Account

Banking, Family and Kids
Teaching teenagers about finances now is extremely important. So here's how to help your teenagers open their first checking account.
When it comes to teaching our kids, finances are a big part of the life lessons we should be imparting. However, this topic can be vast and wide. Therefore, it can be difficult to figure out where to begin. One …
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Fall Yard Maintenance Tips to Save Time and Money Next Spring

Home
Yard maintenance can be one exceptionally time consuming. So here are some fall yard maintenance tips to save you time and money next spring.
When it comes to owning a house, the yard maintenance can be one of the most time consuming things. At least, I know it has been for us, no matter which house we have lived in. We continually get a …
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2 Budget-Friendly Ways to Celebrate Thanksgiving During Covid-19

Holidays
Thanksgiving is shaping up a bit differently this year due to COVID-19. Here are 2 budget-friendly ways to celebrate Thanksgiving this year.
This year is going to look a bit different no matter how we look at it. And the holidays will be no different. COVID-19 has affected every aspect of our lives, including how we celebrate with each other. Since we …
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How to Make Your Own Cleaning Supplies and Save Money

Home
In today's society we are constantly looking for ways to save money. So, here is how making some of your own cleaning supplies can help.
With everything going on in the world these days, a lot of us are trying to save money wherever we can. But, that only works out well if we don’t have to put an exorbitant amount of time and energy …
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